Equestrian Yoga
Connect with yourself, enhance your riding
Understanding your body and increasing your awareness of yourself can provide long term benefits for your riding, and for your partnership with your horse.
Our equestrian yoga events are all about connecting you with your body and your body with your horse.
Private Yoga
Transform your well-being through Yoga
Utilising natural harmonised sequences to synchronise
mind and body by aligning breath and movement.
Yoga has been practiced for millennia to enhance physical and mental well-being. The practice of moving through postures (asanas) while focusing on breath cultivates strength, flexibility, and mindfulness.
Whether you seek stress relief, improved mobility, or greater endurance, yoga offers a path to balance and vitality.
We welcome students of all experience levels with private classes throughout the week.
Meet Sarah-Jane
Kuda Lari Wellness is owned and operated by Sarah-Jane Wagg, a qualified yoga teacher and lifelong equestrian with over 30 years of personal yoga practice. After a career in investment banking, where yoga played a vital role in supporting balance, focus, and wellbeing in a high-pressure environment, Sarah-Jane founded Kenton Yoga in 2020 in Kenton-on-Sea.
Now based in Noordhoek, Sarah-Jane offers private yoga sessions for individuals and small groups, alongside specialised equestrian-focused programs supporting riders across all disciplines. Her teaching emphasises breath-led movement, mobility, balance, and body awareness to support wellbeing both on and off the mat. Having spent many years in Indonesia, the name Kuda Lari—meaning “Running Horse”—reflects her connection to movement, freedom, and balance.